Spinach Dip in Bite-Sized Pinwheels: A Healthy, Indulgent Treat
A deliciously healthy twist on a classic favorite, these bite-sized pinwheels are filled with creamy spinach dip.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 16 pinwheels 1x
- Category: Appetizers
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh spinach
- 1/2 cup cream cheese
- 1/2 cup sour cream
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 large flour tortillas
Instructions
- In a mixing bowl, combine spinach, cream cheese, sour cream, Parmesan, garlic powder, salt, and pepper.
- Spread the mixture evenly over each tortilla.
- Roll each tortilla tightly and slice into bite-sized pinwheels.
- Chill for 30 minutes before serving.
Notes
- For added flavor, consider mixing in chopped sun-dried tomatoes or olives.
Nutrition
- Serving Size: 2 pinwheels
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg
Keywords: Spinach Dip, Pinwheels, Healthy Snack