Scrambled Egg Muffins: Easy Turkey Bacon and Veggie Delight
These scrambled egg muffins are a quick and easy way to enjoy a healthy meal packed with turkey bacon and veggies!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 6 eggs
- 1 cup chopped spinach
- 1/2 cup diced bell peppers
- 1/2 cup diced tomatoes
- 1 cup cooked turkey bacon, chopped
- 1/2 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, salt, and black pepper.
- Add in the chopped spinach, bell peppers, tomatoes, turkey bacon, and shredded cheese, mixing well.
- Grease a muffin tin and pour the mixture evenly into each cup.
- Bake for 20-25 minutes or until the muffins are set and lightly golden.
- Let cool for a few minutes before removing from the muffin tin.
Notes
- Feel free to customize the vegetables based on your preference.
- These muffins can be stored in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 180mg
Keywords: Scrambled Egg Muffins, Turkey Bacon, Veggie Muffins, Healthy Breakfast