Pumpkin Protein Pancakes: Easy and Delicious for Any Morning
These Pumpkin Protein Pancakes are a tasty and healthy option for breakfast that can be enjoyed any day of the week.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup rolled oats
- 1 scoop protein powder
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 cup milk
- 2 eggs
Instructions
- In a bowl, mix pumpkin puree, rolled oats, protein powder, baking powder, cinnamon, and nutmeg.
- In a separate bowl, whisk together milk and eggs.
- Combine the wet and dry ingredients until just mixed.
- Heat a skillet over medium heat and pour batter to form pancakes.
- Cook until bubbles form on the surface and then flip to cook the other side.
- Serve warm with your favorite toppings.
Notes
- You can add nuts or chocolate chips to the batter for extra flavor.
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 180mg
Keywords: Pumpkin Protein Pancakes, Healthy Breakfast, Easy Pancakes