Maple Roasted Pumpkin: The Best Easy Recipe for Cozy Nights
Enjoy the delightful flavors of fall with this easy Maple Roasted Pumpkin recipe, perfect for cozy nights.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium pumpkin
- 1/2 cup maple syrup
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the pumpkin in half and remove the seeds.
- In a bowl, mix together the maple syrup, olive oil, cinnamon, and salt.
- Brush the mixture over the cut sides of the pumpkin.
- Place the pumpkin halves face down on a baking sheet.
- Bake for 30-35 minutes until tender.
- Let cool slightly before serving.
Notes
- Can add nutmeg for extra flavor.
- Serve with ice cream for a dessert option.
Nutrition
- Serving Size: 1/4 pumpkin
- Calories: 150
- Sugar: 25g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Maple Roasted Pumpkin