Print

Low Calorie Air Fryer Zucchini Fries: The Best Guilt-Free Snack

Low Calorie Air Fryer Zucchini Fries

Enjoy these low calorie air fryer zucchini fries for a delicious and guilt-free snack.

Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat the air fryer to 400 degrees F (200 degrees C).
  2. Cut the zucchinis into fry shapes.
  3. In a bowl, beat the eggs and combine with garlic powder, salt, and pepper.
  4. In another bowl, mix breadcrumbs and parmesan cheese.
  5. Dip the zucchini fries in the egg mixture, then coat with the breadcrumb mixture.
  6. Place the coated zucchini in the air fryer basket in a single layer.
  7. Air fry for 10-12 minutes, flipping halfway through, until golden brown.
  8. Serve hot with your favorite dipping sauce.

Notes

  • For extra crispiness, spray the zucchini fries lightly with cooking spray before air frying.
  • Feel free to experiment with different seasonings in the breadcrumb mixture.

Nutrition

Keywords: low calorie, air fryer, zucchini fries, guilt-free snack