Gyeran Mari: Easy Korean Rolled Omelette with Turkey Bacon and Chicken Ham
Gyeran Mari is a delicious and easy Korean rolled omelette that showcases a delightful combination of flavors with turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Korean
- Diet: High Protein
Ingredients
Scale
- 4 large eggs
- 2 tablespoons milk
- 2 slices turkey bacon
- 2 slices chicken ham
- 1 green onion, chopped
- salt to taste
- pepper to taste
Instructions
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Cook turkey bacon and chicken ham in a pan until crispy.
- Add chopped green onions to the egg mixture.
- Pour a thin layer of the egg mixture into the hot pan, cook until just set, then layer on the meats.
- Roll the omelette and repeat with the remaining egg mixture.
- Slice and serve warm.
Notes
- You can customize the fillings with your favorite ingredients.
- Serve with a side of soy sauce for dipping.
Nutrition
- Serving Size: 1 omelette
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 400mg
Keywords: Gyeran Mari, Korean rolled omelette