Ground Turkey Rice Bowls with Bang Bang Sauce: A Healthy Delight
A delicious and healthy recipe for Ground Turkey Rice Bowls served with a spicy Bang Bang Sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground turkey
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 bell pepper, diced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 cup Bang Bang Sauce
- 2 green onions, sliced
Instructions
- In a large skillet over medium heat, add sesame oil.
- Add ground turkey and cook until browned.
- Stir in broccoli and bell pepper, cooking for about 5 minutes.
- Mix in soy sauce and Bang Bang Sauce, heating through.
- Serve over cooked rice, garnishing with green onions.
Notes
- For extra heat, add more Bang Bang Sauce.
- This dish can be customized with your favorite vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Ground Turkey, Rice Bowls, Bang Bang Sauce, Healthy Recipe