Crispy Parmesan Crusted Baked Salmon: The Best Healthy Delight
Enjoy a nutritious and delicious dinner with this crispy parmesan crusted baked salmon recipe that is both healthy and satisfying.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baked
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 fillets salmon
- 1 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine Parmesan cheese, breadcrumbs, garlic powder, black pepper, salt, and parsley.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the salmon and press the cheese mixture onto each fillet.
- Bake for 12-15 minutes or until the salmon is cooked through and the topping is golden brown.
Notes
- For extra crunch, broil the salmon for the last 2 minutes of cooking.
- Pair with steamed vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 0g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Crispy Parmesan Crusted Baked Salmon