Blackened Fish Taco Bowls: Easy, Flavorful Feast at Home
Discover the deliciousness of Blackened Fish Taco Bowls that you can easily prepare at home. This flavorful dish brings the vibrant tastes of the coast to your kitchen with simple ingredients and quick cooking methods.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican
- Diet: Gluten-Free
- 2 fish fillets (like tilapia or mahi-mahi)
- 1 tablespoon blackening seasoning
- 1 lime, juiced
- 2 cups cooked rice
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- 1/2 cup diced avocado
- 1/4 cup chopped cilantro
- 1/4 cup sour cream
- Preheat your grill or skillet over medium-high heat.
- Season the fish fillets with blackening seasoning and lime juice.
- Fish on the grill or skillet for about 3-4 minutes per side, until cooked through.
- Prepare bowls with a base of rice, then layer with diced tomatoes, shredded lettuce, and avocado.
- Top with blackened fish, cilantro, and a dollop of sour cream.
Notes
- Adjust the spiciness of the blackening seasoning according to your preference.
- You can add jalapeños for extra heat.
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 3g
- Sodium: 1200mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Blackened Fish Taco Bowls, easy recipe, flavorful meal