Banana Oatmeal Bars: Easy, Delicious Treats for Everyone
Banana Oatmeal Bars are a simple and delicious snack that everyone will enjoy. Perfect for breakfast or a sweet treat!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: baking
- Cuisine: American
- Diet: vegetarian
- 2 ripe bananas mashed
- 1 cup rolled oats
- 1/2 cup honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup chocolate chips (optional)
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix the mashed bananas, oats, honey, cinnamon, and salt until well combined.
- If using, stir in the chocolate chips.
- Pour the mixture into a greased baking dish and spread it evenly.
- Bake for 25-30 minutes or until golden brown.
- Let it cool before cutting into bars.
Notes
- For added flavor, consider adding nuts or dried fruits.
- Store in an airtight container for up to a week.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, snacks, healthy treats