Baked Salmon Meatballs: Easy Recipe with Creamy Avocado Sauce
A delicious and easy recipe for baked salmon meatballs served with a creamy avocado sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound fresh salmon fillet
- 1/2 cup breadcrumbs
- 1/4 cup chopped fresh parsley
- 1 egg
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 avocado ripe, for the sauce
- 1/4 cup Greek yogurt
- 1 tablespoon lime juice
- 1 garlic clove, minced
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine chopped salmon, breadcrumbs, parsley, egg, minced garlic, lemon juice, salt, and black pepper.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake for 15-20 minutes or until cooked through.
- In a blender, combine avocado, Greek yogurt, lime juice, and minced garlic, then blend until smooth.
- Serve the meatballs with the creamy avocado sauce.
Notes
- For a spicier sauce, add a jalapeño to the blender.
Nutrition
- Serving Size: 1 meatball with sauce
- Calories: 250
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 70 mg
Keywords: Baked Salmon Meatballs, Avocado Sauce, Easy Recipe