Air Fryer Buffalo Cauliflower: Easy and Flavorful Game Day Snack
Enjoy this easy and flavorful Air Fryer Buffalo Cauliflower, perfect for a game day snack!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 cup buffalo sauce
- 2 tablespoons melted butter
- 1/4 cup chopped green onions
Instructions
- In a mixing bowl, whisk together the flour, water, garlic powder, paprika, and salt until smooth.
- Dip each cauliflower floret into the batter, allowing excess to drip off.
- Place the battered florets in the air fryer basket and cook at 375°F for 12-15 minutes or until crispy.
- In a small bowl, combine the buffalo sauce and melted butter. Toss the cooked cauliflower in the sauce mixture until evenly coated.
- Return the coated cauliflower to the air fryer and cook for an additional 2-3 minutes.
- Serve warm, garnished with chopped green onions.
Notes
- Feel free to adjust the spiciness of the buffalo sauce to your preference.
- This snack pairs well with ranch or blue cheese dressing.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Air Fryer Buffalo Cauliflower, game day snack, healthy appetizer