Air Fryer Buffalo Cauliflower: Easy and Flavorful Delight
This Air Fryer Buffalo Cauliflower recipe is an easy and flavorful delight, perfect for a snack or appetizer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1 cup buffalo sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine cauliflower florets, buffalo sauce, olive oil, garlic powder, salt, and black pepper. Toss until the cauliflower is well coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through, until the cauliflower is crispy and cooked through.
- Remove from the air fryer and serve immediately.
Notes
- For extra heat, add more buffalo sauce.
- Serve with ranch or blue cheese dressing for dipping.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 1g
- Sodium: 900mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Air Fryer Buffalo Cauliflower recipe